Went to the Jones center yesterday and stepped on their scale....212. So I havent lost a whole lot. But I am going to go up there every mon or tues and weigh in.
Swimming on sunday!
Got alot of hair to do today! YEAHHHH...Was asked a question yesterday that put me in my place???
"Will you do my mom's hair when she dies??" I said "Of course I will...It will be hard but I will do it."
Thoughts or opinions on this??
so sorry
15 years ago
Hey just remember that water is key with exercise
ReplyDeleteI think this is a good article to help.
read this
http://emergevictoriousoverfat.com/2009/01/water-and-exercise/